Personal training

Looking for a personal trainer to help you achieve your long term health and fitnes goals. Our personal training programs are tailored to your needs and guaranteed to deliver results, whether that be building muscle, losing a few pounds or just looking to improve your health and mobility.

Fox Personal Training - £40/C$65/US$45 per session

• You will receive:
  • An initial consultation including a full fitness assessment
  • A custom personal training program that gets you results from 30 or 60 minute workouts
  • Support you through your program to ensure proper form and technique
  • Help improve your flexibility, strength and posture

Using quarterly testing we will adjust your program to meet your evolving fitness needs and help you achieve new goals.

What can you expect during your workouts?

With in-person or virtual options you can enjoy a wide variety of workouts, including:

• Weight training
• Bodyweight training
• Sport-specific training
• Core training
• Body sculpting
• Mobility and Flexibility training

If you are interested in either in-person or virtual personal training please reach out at richie@foxraceteam.com or via instagram @fox_race_team